Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: MJ D'Amours
Team: Energie Cardio - Fleur-de-Lys (Quebec, QC, Canada)
Date: Thursday, March 26, 2015
Time: 29:16
Distance: 7.58 Miles
Laps: 1.0
Calories: 308
Speed (MPH): 15.5 Avg / 26.9 Max
Power (Watts): 151 Avg / 275 Max
Cadence (RPM): 61 Avg / 84 Max
Heartrate (BPM): 168 Avg / 192 Max

Laps

7.22 mi in 26:17
0.36 mi in 2:59