Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Keith Houser
Team: YMCA - Greensburg (Greensburg, PA)
Date: Thursday, March 26, 2015
Time: 53:56
Distance: 15.00 Miles
Laps: 3.0
Calories: 577
Speed (MPH): 16.7 Avg / 21.0 Max
Power (Watts): 154 Avg / 239 Max
Cadence (RPM): 64 Avg / 80 Max
Heartrate (BPM): 136 Avg / 189 Max

Laps

5.00 mi in 18:25
5.00 mi in 17:44
5.00 mi in 17:47