Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Mike Denning
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Friday, March 27, 2015
Time: 29:52
Distance: 9.12 Miles
Laps: 2.3
Calories: 414
Speed (MPH): 18.3 Avg / 25.5 Max
Power (Watts): 206 Avg / 529 Max
Cadence (RPM): 61 Avg / 77 Max
Heartrate (BPM): 151 Avg / 212 Max

Laps

4.01 mi in 12:05
4.01 mi in 13:44
1.10 mi in 4:03