Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Brant W
Team: Retro Fitness - Lacey (Forked River, NJ)
Date: Friday, March 27, 2015
Time: 22:10
Distance: 5.14 Miles
Laps: 1.5
Calories: 176
Speed (MPH): 13.9 Avg / 20.5 Max
Power (Watts): 109 Avg / 206 Max
Cadence (RPM): 68 Avg / 86 Max
Heartrate (BPM): 128 Avg / 139 Max

Laps

3.37 mi in 13:49
1.77 mi in 8:21