Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Sam McJunkin
Team: YMCA - Greater Oklahoma City - Healthy Living Center - Integris (Oklahoma City, OK)
Date: Friday, March 27, 2015
Time: 25:55
Distance: 7.87 Miles
Completed:
Calories: 410
Speed (MPH): 18.2 Avg / 27.6 Max
Power (Watts): 239 Avg / 578 Max
Cadence (RPM): 70 Avg / 105 Max
Heartrate (BPM): 150 Avg / 185 Max

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