Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: bill fernan
Team: YMCA - Ridgway (Ridgway, PA)
Date: Saturday, March 28, 2015
Time: 31:57
Distance: 6.98 Miles
Completed:
Calories: 252
Speed (MPH): 13.1 Avg / 22.0 Max
Power (Watts): 107 Avg / 215 Max
Cadence (RPM): 78 Avg / 93 Max
Heartrate (BPM): 117 Avg / 130 Max

Ghost

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