Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Mark Wilmot
Team: Wilmot's Fitness (Nashotah, WI)
Date: Saturday, March 28, 2015
Time: 37:08
Distance: 10.79 Miles
Laps: 2.2
Calories: 446
Speed (MPH): 17.4 Avg / 30.6 Max
Power (Watts): 176 Avg / 670 Max
Cadence (RPM): 45 Avg / 109 Max
Heartrate (BPM): 138 Avg / 191 Max

Laps

5.00 mi in 15:50
5.00 mi in 17:46
0.79 mi in 3:32