Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Rick Kurdach
Team: Crunch - Green Brook (Green Brook, NJ)
Date: Saturday, March 28, 2015
Time: 20:20
Distance: 5 Miles
Completed:
Calories: 207
Speed (MPH): 14.7 Avg / 20.4 Max
Power (Watts): 146 Avg / 248 Max
Cadence (RPM): 86 Avg / 102 Max
Heartrate (BPM): 118 Avg / 204 Max

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