Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: John Castiglia
Team: Retro Fitness - North Arlington (North Arlington, NJ)
Date: Friday, March 27, 2015
Time: 18:42
Distance: 4.01 Miles
Completed:
Calories: 141
Speed (MPH): 12.9 Avg / 21.5 Max
Power (Watts): 102 Avg / 333 Max
Cadence (RPM): 83 Avg / 99 Max
Heartrate (BPM): 154 Avg / 206 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.