Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Joan Teakle
Team: One Shot Fitness (Garland, TX)
Date: Sunday, March 29, 2015
Time: 16:20
Distance: 4.01 Miles
Completed:
Calories: 161
Speed (MPH): 14.6 Avg / 21.9 Max
Power (Watts): 140 Avg / 288 Max
Cadence (RPM): 56 Avg / 92 Max
Heartrate (BPM): 159 Avg / 169 Max

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