Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Jim Blue
Team: Fitness Resource Group, Inc (Unknown, Unknown)
Date: Monday, March 30, 2015
Time: 18:31
Distance: 5.43 Miles
Completed:
Calories: 234
Speed (MPH): 17.3 Avg / 28.2 Max
Power (Watts): 186 Avg / 431 Max
Cadence (RPM): 64 Avg / 112 Max
Heartrate (BPM): 132 Avg / 133 Max

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