Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Dean Rubin
Team: YMCA - North Shore - Salem (Salem, MA)
Date: Monday, March 30, 2015
Time: 19:45
Distance: 5 Miles
Completed:
Calories: 177
Speed (MPH): 15.2 Avg / 20.3 Max
Power (Watts): 126 Avg / 214 Max
Cadence (RPM): 62 Avg / 89 Max
Heartrate (BPM): 113 Avg / 119 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.