Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Phil Gilbert
Team: YMCA - Warren County (Warren, PA)
Date: Monday, March 30, 2015
Time: 19:05
Distance: 5.43 Miles
Completed:
Calories: 238
Speed (MPH): 16.7 Avg / 26.4 Max
Power (Watts): 183 Avg / 374 Max
Cadence (RPM): 72 Avg / 94 Max
Heartrate (BPM): 158 Avg / 184 Max

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