Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: David Johnson
Team: Carroll Recreation Center (Carroll, IA)
Date: Monday, March 30, 2015
Time: 29:52
Distance: 8.38 Miles
Completed:
Calories: 345
Speed (MPH): 16.8 Avg / 24.5 Max
Power (Watts): 168 Avg / 367 Max
Cadence (RPM): 62 Avg / 75 Max
Heartrate (BPM): 129 Avg / 147 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.