Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: William Green
Team: Lorain Community College (Elyria, OH)
Date: Monday, March 30, 2015
Time: 13:45
Distance: 4.50 Miles
Laps: 3.0
Calories: 185
Speed (MPH): 19.6 Avg / 21.1 Max
Power (Watts): 199 Avg / 388 Max
Cadence (RPM): 76 Avg / 81 Max
Heartrate (BPM): 151 Avg / 157 Max

Laps

1.50 mi in 4:40
1.50 mi in 4:31
1.50 mi in 4:34