City Express 4.53 mi

Leaderboard

Ride Details

Rider: Kerry Kegel
Team: Aarestad Physical Therapy (Ontario, OR)
Date: Monday, March 30, 2015
Time: 21:46
Distance: 4.89 Miles
Laps: 1.1
Calories: 253
Speed (MPH): 13.5 Avg / 31.1 Max
Power (Watts): 169 Avg / 337 Max
Cadence (RPM): 55 Avg / 87 Max
Heartrate (BPM): 142 Avg / 158 Max

Laps

4.53 mi in 19:26
0.36 mi in 2:20