Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Wayne Carlson
Team: Gold's Gym - Herndon (Herndon, VA)
Date: Monday, March 30, 2015
Time: 27:44
Distance: 7.22 Miles
Completed:
Calories: 292
Speed (MPH): 15.6 Avg / 28.7 Max
Power (Watts): 151 Avg / 489 Max
Cadence (RPM): 74 Avg / 95 Max
Heartrate (BPM): 135 Avg / 155 Max

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