Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Scott Steudler
Team: Lititz Community Center (Lititz, PA)
Date: Monday, March 30, 2015
Time: 13:50
Distance: 4.50 Miles
Laps: 3.0
Calories: 196
Speed (MPH): 19.5 Avg / 23.3 Max
Power (Watts): 212 Avg / 355 Max
Cadence (RPM): 72 Avg / 79 Max
Heartrate (BPM): 159 Avg / 168 Max

Laps

1.50 mi in 4:30
1.50 mi in 4:27
1.50 mi in 4:53