City Express 4.53 mi

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Lap Details

Rider: Deb Shugard
Team: Verizon Fitness Center - Basking Ridge (Basking Ridge, NJ)
Date: Monday, March 30, 2015
Time: 24:31
Distance: 4.53 Miles
Completed:
Calories: 247
Speed (MPH): 11.2 Avg / 29.9 Max
Power (Watts): 144 Avg / 406 Max
Cadence (RPM): 59 Avg / 86 Max
Heartrate (BPM): 141 Avg / 167 Max

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