Bent Spoke 4.00 mi

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Lap Details

Rider: Debra Meyers
Team: Verizon Fitness Center - Basking Ridge (Basking Ridge, NJ)
Date: Monday, March 30, 2015
Time: 18:20
Distance: 4.01 Miles
Completed:
Calories: 140
Speed (MPH): 12.9 Avg / 19.7 Max
Power (Watts): 104 Avg / 247 Max
Cadence (RPM): 69 Avg / 93 Max
Heartrate (BPM): 154 Avg / 165 Max

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