Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Joe Romo
Team: The Workout Club - N. Manchester (North Manchester, NH)
Date: Monday, March 30, 2015
Time: 31:44
Distance: 9.65 Miles
Laps: 2.2
Calories: 398
Speed (MPH): 18.2 Avg / 25.3 Max
Power (Watts): 185 Avg / 385 Max
Cadence (RPM): 64 Avg / 75 Max
Heartrate (BPM): 147 Avg / 173 Max

Laps

4.42 mi in 13:46
4.42 mi in 14:13
0.81 mi in 3:45