Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Joanna Thompson
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, March 30, 2015
Time: 31:42
Distance: 4.80 Miles
Laps: 1.2
Calories: 165
Speed (MPH): 9.1 Avg / 18.4 Max
Power (Watts): 63 Avg / 233 Max
Cadence (RPM): 65 Avg / 99 Max
Heartrate (BPM): 37 Avg / 239 Max

Laps

4.01 mi in 25:50
0.79 mi in 5:52