Moody Ambush 5.40 mi

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Lap Details

Rider: Karen Jones
Team: Gold's Gym - Willow Lawn (Richmond, VA)
Date: Monday, March 30, 2015
Time: 24:06
Distance: 5.43 Miles
Completed:
Calories: 203
Speed (MPH): 13.4 Avg / 26.0 Max
Power (Watts): 116 Avg / 466 Max
Cadence (RPM): 64 Avg / 88 Max
Heartrate (BPM): 149 Avg / 159 Max

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