Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Kevin ODonnell
Team: Forte Home (Elkhart, IN)
Date: Monday, March 30, 2015
Time: 30:30
Distance: 8.52 Miles
Laps: 8.5
Calories: 301
Speed (MPH): 16.8 Avg / 18.1 Max
Power (Watts): 140 Avg / 202 Max
Cadence (RPM): 60 Avg / 65 Max
Heartrate (BPM): 116 Avg / 127 Max

Laps

1.00 mi in 3:37
1.00 mi in 3:35
1.00 mi in 3:32
1.00 mi in 3:34
1.00 mi in 3:30
1.00 mi in 3:38
1.00 mi in 3:32
1.00 mi in 3:36
0.52 mi in 1:56