Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Carrie Raiti
Team: Ontario Health and Fitness (Pulaski, NY)
Date: Tuesday, March 31, 2015
Time: 20:10
Distance: 4.44 Miles
Laps: 1.1
Calories: 159
Speed (MPH): 13.2 Avg / 20.7 Max
Power (Watts): 108 Avg / 284 Max
Cadence (RPM): 63 Avg / 77 Max
Heartrate (BPM): 143 Avg / 171 Max

Laps

4.01 mi in 16:41
0.43 mi in 3:29