Rough Rider 8.30 mi

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Lap Details

Rider: Chris Polos
Team: Anytime Fitness - Lansdale (Lansdale, PA)
Date: Tuesday, March 31, 2015
Time: 26:49
Distance: 8.38 Miles
Completed:
Calories: 361
Speed (MPH): 18.7 Avg / 28.2 Max
Power (Watts): 200 Avg / 530 Max
Cadence (RPM): 77 Avg / 109 Max
Heartrate (BPM): 134 Avg / 161 Max

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