Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: John Coleman
Team: YMCA - Southington-Cheshire - Southington (Southington, CT)
Date: Tuesday, March 31, 2015
Time: 13:07
Distance: 3.00 Miles
Laps: 2.0
Calories: 88
Speed (MPH): 13.7 Avg / 18.0 Max
Power (Watts): 89 Avg / 159 Max
Cadence (RPM): 43 Avg / 61 Max
Heartrate (BPM): 112 Avg / 123 Max

Laps

1.50 mi in 6:47
1.50 mi in 6:20