Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Brian Cupka
Team: Retro Fitness - Whippany (Whippany, NJ)
Date: Wednesday, April 1, 2015
Time: 18:54
Distance: 4.33 Miles
Laps: 1.1
Calories: 195
Speed (MPH): 13.7 Avg / 23.8 Max
Power (Watts): 149 Avg / 309 Max
Cadence (RPM): 59 Avg / 80 Max
Heartrate (BPM): 130 Avg / 158 Max

Laps

4.01 mi in 13:18
0.32 mi in 5:36

Personal Best

Personal Best Personal Best