Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Kathy Dowell
Team: Health Unlimited (Mount Airy, MD)
Date: Wednesday, April 1, 2015
Time: 42:45
Distance: 10.36 Miles
Laps: 2.1
Calories: 340
Speed (MPH): 14.5 Avg / 18.6 Max
Power (Watts): 108 Avg / 209 Max
Cadence (RPM): 62 Avg / 79 Max
Heartrate (BPM): 166 Avg / 175 Max

Laps

5.00 mi in 19:34
5.00 mi in 20:32
0.36 mi in 2:39