Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Steve Owen
Team: Gil (High Prairie, AB, Canada)
Date: Wednesday, April 1, 2015
Time: 28:46
Distance: 8.08 Miles
Laps: 1.2
Calories: 384
Speed (MPH): 16.9 Avg / 31.6 Max
Power (Watts): 198 Avg / 597 Max
Cadence (RPM): 58 Avg / 100 Max
Heartrate (BPM): 121 Avg / 188 Max

Laps

6.98 mi in 21:29
1.10 mi in 7:17