Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Atom Ant
Team: Health Unlimited (Mount Airy, MD)
Date: Wednesday, April 1, 2015
Time: 20:54
Distance: 4.04 Miles
Laps: 1.2
Calories: 144
Speed (MPH): 11.6 Avg / 18.2 Max
Power (Watts): 91 Avg / 177 Max
Cadence (RPM): 43 Avg / 61 Max
Heartrate (BPM): 110 Avg / 120 Max

Laps

3.37 mi in 15:08
0.67 mi in 5:46