Rider: | Joe Romo |
Team: | The Workout Club - N. Manchester (North Manchester, NH) |
Date: | Wednesday, April 1, 2015 |
Time: | 29:48 |
Distance: | 9.03 Miles |
Laps: | 1.1 |
Calories: | 407 |
Speed (MPH): | 18.2 Avg / 29.9 Max |
Power (Watts): | 203 Avg / 422 Max |
Cadence (RPM): | 62 Avg / 90 Max |
Heartrate (BPM): | 164 Avg / 239 Max |
Personal Best