Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: E Nick
Team: YMCA - Southcoast - New Bedford (New Bedford, MA)
Date: Wednesday, April 1, 2015
Time: 28:31
Distance: 9.16 Miles
Laps: 1.1
Calories: 433
Speed (MPH): 19.3 Avg / 25.6 Max
Power (Watts): 228 Avg / 418 Max
Cadence (RPM): 57 Avg / 91 Max
Heartrate (BPM): 115 Avg / 146 Max

Laps

8.38 mi in 25:12
0.78 mi in 3:19