City Express 4.53 mi

Leaderboard

Lap Details

Rider: Ernest Claggett
Team: Gold's Gym - Bowie (Bowie, MD)
Date: Wednesday, April 1, 2015
Time: 25:16
Distance: 4.53 Miles
Completed:
Calories: 224
Speed (MPH): 10.9 Avg / 25.5 Max
Power (Watts): 124 Avg / 276 Max
Cadence (RPM): 47 Avg / 66 Max
Heartrate (BPM): 110 Avg / 139 Max

Ghost

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