Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Linda Nyholm
Team: YMCA - Central Stark County - Paul and Carol David (Massillon, OH)
Date: Thursday, April 2, 2015
Time: 14:28
Distance: 3.00 Miles
Laps: 2.0
Calories: 80
Speed (MPH): 12.4 Avg / 14.3 Max
Power (Watts): 69 Avg / 172 Max
Cadence (RPM): 63 Avg / 73 Max
Heartrate (BPM): 106 Avg / 113 Max

Laps

1.50 mi in 7:06
1.50 mi in 7:22