Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Brian Bailar
Team: YMCA - Greater Dayton - West Carrollton (West Carrollton, OH)
Date: Thursday, April 2, 2015
Time: 12:29
Distance: 4.02 Miles
Laps: 1.2
Calories: 187
Speed (MPH): 19.3 Avg / 24.3 Max
Power (Watts): 226 Avg / 409 Max
Cadence (RPM): 68 Avg / 81 Max
Heartrate (BPM): 120 Avg / 122 Max

Laps

3.37 mi in 9:35
0.65 mi in 2:54