Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Christiana Salem
Team: Revolution Racquet and Fitness (Bennington, VT)
Date: Friday, April 3, 2015
Time: 56:42
Distance: 10.00 Miles
Laps: 10.0
Calories: 291
Speed (MPH): 10.6 Avg / 16.9 Max
Power (Watts): 62 Avg / 140 Max
Cadence (RPM): 67 Avg / 94 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 6:34
1.00 mi in 5:51
1.00 mi in 5:47
1.00 mi in 5:36
1.00 mi in 5:41
1.00 mi in 5:43
1.00 mi in 5:43
1.00 mi in 5:29
1.00 mi in 5:16
1.00 mi in 5:02