Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Rick McAuley
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Friday, April 3, 2015
Time: 20:38
Distance: 5.29 Miles
Laps: 1.3
Calories: 220
Speed (MPH): 15.4 Avg / 23.5 Max
Power (Watts): 154 Avg / 422 Max
Cadence (RPM): 47 Avg / 78 Max
Heartrate (BPM): 121 Avg / 132 Max

Laps

4.01 mi in 14:32
1.28 mi in 6:06

Personal Best

Personal Best Personal Best