Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Francois-Xavier Belisle
Team: Energie Cardio - Fleur-de-Lys (Quebec, QC, Canada)
Date: Friday, April 3, 2015
Time: 25:51
Distance: 7.87 Miles
Completed:
Calories: 394
Speed (MPH): 18.2 Avg / 35.4 Max
Power (Watts): 230 Avg / 579 Max
Cadence (RPM): 90 Avg / 128 Max
Heartrate (BPM): 166 Avg / 188 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.