Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: David Amster
Team: Rob Ree (Hendersonville, TN)
Date: Friday, April 3, 2015
Time: 12:05
Distance: 4.01 Miles
Laps: 1.2
Calories: 193
Speed (MPH): 19.9 Avg / 25.3 Max
Power (Watts): 241 Avg / 384 Max
Cadence (RPM): 82 Avg / 92 Max
Heartrate (BPM): 133 Avg / 161 Max

Laps

3.37 mi in 9:35
0.64 mi in 2:30