Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: David Amster
Team: Rob Ree (Hendersonville, TN)
Date: Friday, April 3, 2015
Time: 14:36
Distance: 4.50 Miles
Laps: 1.1
Calories: 211
Speed (MPH): 18.5 Avg / 24.1 Max
Power (Watts): 217 Avg / 377 Max
Cadence (RPM): 78 Avg / 88 Max
Heartrate (BPM): 124 Avg / 136 Max

Laps

4.01 mi in 12:12
0.49 mi in 2:24