Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: John McLeod
Team: Heidi Miller (Groton, MA)
Date: Saturday, April 4, 2015
Time: 29:39
Distance: 8.64 Miles
Laps: 1.1
Calories: 476
Speed (MPH): 17.5 Avg / 32.0 Max
Power (Watts): 243 Avg / 601 Max
Cadence (RPM): 79 Avg / 101 Max
Heartrate (BPM): 135 Avg / 151 Max

Laps

7.87 mi in 26:10
0.77 mi in 3:29