Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Craig Neslen
Team: YMCA - Greater Dayton - South (Kettering, OH)
Date: Saturday, April 4, 2015
Time: 16:09
Distance: 5.47 Miles
Laps: 1.1
Calories: 249
Speed (MPH): 20.3 Avg / 24.4 Max
Power (Watts): 233 Avg / 353 Max
Cadence (RPM): 78 Avg / 85 Max
Heartrate (BPM): 124 Avg / 155 Max

Laps

5.00 mi in 14:24
0.47 mi in 1:45