Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Randall Simpson
Team: Randall Simpson (Woodbine, MD)
Date: Sunday, April 5, 2015
Time: 11:37
Distance: 3.37 Miles
Completed:
Calories: 142
Speed (MPH): 17.4 Avg / 28.2 Max
Power (Watts): 180 Avg / 641 Max
Cadence (RPM): 74 Avg / 133 Max
Heartrate (BPM): 166 Avg / 176 Max

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