Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mike Poeppelmeier
Team: YMCA - Greater Dayton - South (Kettering, OH)
Date: Monday, April 6, 2015
Time: 26:10
Distance: 7.00 Miles
Laps: 7.0
Calories: 288
Speed (MPH): 16.1 Avg / 21.5 Max
Power (Watts): 159 Avg / 257 Max
Cadence (RPM): 80 Avg / 91 Max
Heartrate (BPM): 68 Avg / 173 Max

Laps

1.00 mi in 3:56
1.00 mi in 3:48
1.00 mi in 3:53
1.00 mi in 3:45
1.00 mi in 3:42
1.00 mi in 3:18
1.00 mi in 3:48