Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mac Palmer
Team: Future Fitness - West Berlin (West Berlin, NJ)
Date: Monday, April 6, 2015
Time: 56:03
Distance: 10.43 Miles
Laps: 10.4
Calories: 302
Speed (MPH): 11.2 Avg / 19.5 Max
Power (Watts): 66 Avg / 202 Max
Cadence (RPM): 45 Avg / 70 Max
Heartrate (BPM): 123 Avg / 151 Max

Laps

1.00 mi in 5:00
1.00 mi in 3:39
1.00 mi in 6:02
1.00 mi in 3:40
1.00 mi in 6:42
1.00 mi in 3:39
1.00 mi in 7:28
1.00 mi in 3:36
1.00 mi in 7:30
1.00 mi in 3:45
0.43 mi in 5:02