Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Nathalie Deslauriers
Team: Energie Cardio - Chateauguay (Chateauguay, QC, Canada)
Date: Monday, April 6, 2015
Time: 32:23
Distance: 7.22 Miles
Completed:
Calories: 265
Speed (MPH): 13.4 Avg / 23.0 Max
Power (Watts): 113 Avg / 293 Max
Cadence (RPM): 72 Avg / 127 Max
Heartrate (BPM): 139 Avg / 173 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.