Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Nora Daly
Team: Anytime Fitness - Maynard, MA (Maynard, MA)
Date: Monday, April 6, 2015
Time: 23:05
Distance: 5 Miles
Completed:
Calories: 149
Speed (MPH): 13.0 Avg / 17.1 Max
Power (Watts): 84 Avg / 135 Max
Cadence (RPM): 53 Avg / 71 Max
Heartrate (BPM): 119 Avg / 130 Max

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