Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Joe Romo
Team: The Workout Club - N. Manchester (North Manchester, NH)
Date: Monday, April 6, 2015
Time: 18:15
Distance: 5.34 Miles
Laps: 1.1
Calories: 234
Speed (MPH): 17.6 Avg / 26.2 Max
Power (Watts): 190 Avg / 433 Max
Cadence (RPM): 63 Avg / 80 Max
Heartrate (BPM): 144 Avg / 205 Max

Laps

5.00 mi in 15:48
0.34 mi in 2:27