Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Powhatan YMCA
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, April 6, 2015
Time: 32:11
Distance: 7.31 Miles
Laps: 2.2
Calories: 299
Speed (MPH): 13.6 Avg / 22.9 Max
Power (Watts): 131 Avg / 263 Max
Cadence (RPM): 80 Avg / 98 Max
Heartrate (BPM): 155 Avg / 176 Max

Laps

3.37 mi in 14:21
3.37 mi in 13:57
0.57 mi in 3:53